C & The Moon Journal

Ingredient Highlight: Castor Oil

We know how tedious it is to have to turn over the label of every product and read through a never-ending list of ingredients to make the decision ...

Preserving the Placenta for Postpartum and Beyond

Did you know that nearly every mammal eats their placenta? We aren't exactly sure why but some say it is done to keep hungry predators away. Human ...

The Power of Exfoliation

Our bodies are always communicating with us and it’s important to listen. Scrubbing feels so innately wonderful and with all of the benefits it is...

Understanding Your Exposure to Electromagnetic Field (EMF) Radiation

When we talk about wireless technology there are a couple things we need to understand first about our human body: Our body has electrical respo...

Recipe: Chicken Liver with Caramelized Onions

Organ meat is not only more sustainable, but often pound-for-pound more nutritious than muscle meat. They have higher levels of: Iron, which i...

Nourishing Tahini Caramel Recipe

I am half-middle eastern, so I grew up eating a lot of halvah. If you’re unfamiliar, it’s a tahini-based delicacy and so delicious! This recipe is ...

At-Home Reiki

Just for today I will not worry I will not anger I am grateful I will practice compassion with myself and all beings I will practice diligent...

The Multidimensional Nature of Gentle Touch

It has become common knowledge that, as social creatures, human beings thrive when we are surrounded with loving relationships and a feeling of co...

OneSun Butternut Squash with Granola Recipe

OneSun Farms Organic Grain Free Granola is a nutritionally dense blend of sweet and savory glazed organic nuts, seeds, coconut flakes and dried c...

Easing Eczema With Holistic Health Practices

Last week was World Eczema Week and we would love to spend some time exploring the ways in which eczema can be treated, and potentially even healed...

What we Learned From our Conversation with Mold Medic Michael Rubio

Our homes are our sanctuaries, and keeping them healthy is so important. Mold is no joke, and something that most of us - including many doctors - ...

Sweet Garden Broth Recipe

Nutrient-dense sipping broths, like this spring garden broth, stoke digestive fire and prime the system to intake food. It's especially beneficial ...