The Power of Exfoliation

The Power of Exfoliation

Our bodies are always communicating with us and it’s important to listen.  Scrubbing feels so innately wonderful and with all of the benefits it is...

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Cosleepy Tiffany Belanger

Bedsharing for Better Sleep

Something all new parents realize, and fast, is that a newborn is most comfortable on a warm chest. Their happy place is right on top of their moth...

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At-Home Reiki

At-Home Reiki

Just for today I will not worry  I will not anger  I am grateful  I will practice compassion with myself and all beings  I will practice diligent...

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